Sandwiches have been around since people have packed a lunch. A staple to the lunch-bag, a sandwich is a staple of two pieces of bread filled with something. There is the peanut butter and jelly sandwich, the tuna fish sandwich, the versatile ham sandwich, and the much loved hot grilled cheese sandwich. Of course, there have been many variations on the ordinary sandwich. Our crab BLT is a delicious variation to the regular BLT. Or why not try out barbecued pulled seitan sandwich? If you are a vegan or vegetarian, you will definitely love that sandwich for a meat alternative.